Housekeeping:
- This week is protection and boundaries and next is Prayer and Altars
- A reminder about our study break between December 17th – January 2nd. Please do not make any bookings during this time.
Second last week:
- Read, the ancestral message about protection
- Read, Spiritual Protection: a Safety Manual, read-only from pg. 75 onwards (attached). Complete 2-3 exercises that speak to you, or choose more if you like.
- * Watch, Boundaries (Iyanla Vanzant)
- Read the, What are Boundaries? hand out and complete the Boundaries Worksheet attached below.
- Feel free to use some of your individual session/s to process boundaries and your needs, wants, medicines, remedies and rituals around protection and boundaries.
Journal Reflections/Ponder
Are boundaries important for you? How can you be asserting better boundaries and respect other people's boundaries too?
Is protection important for you? What things do you use for protection and how do you use them? How do you protect yourself psycho-socially, emotionally, physically and spiritually? Is there anything further you can be doing to holistically protect yourself?
©Rebecca Rogerson, 2022
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